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Acupuncture
Acupuncture
is a complete system of healing practiced in China for thousands of years. It is well known for the treatment of pain but
can also treat a wide range of illnesses. Its focus is on improving the overall wellbeing of the patient, rather than the
isolated treatment of specific symptoms.
Aromatherapy Massage
Massage is an ancient form of healing, which has been
used for thousands of years to offer relief from pain, provide comfort, relaxation and rejuvenate muscles. Touch is one of
our most basic instincts and it has long been recognised that touch can help to calm and heal. The therapeutic effects of
massage are once more becoming recognised and appreciated. In an Aromatherapy massage essential oils may also be incorporated
into a treatment and blended to suit the individual needs of the client.
Foot Health
Treatment
is for a wide range of foot health problems and disorders. Some patients require treatment on a regular 6-8 weeks others may
require a general tidy and check up or a course of treatment for a specific problem. The average person takes 18000 steps
per day and the foot is made up of 26 bones and 23 muscles therefore has an important role to play in our everyday lives.
It is important that our feet are well maintained and healthy, which is the aim of a foot healthcare professional.
Health Kinesiology
Imagine if you could ask your body what it
needs in order to enjoy vibrant good health and actually have your body talk back! This is the founding principal of Health
Kinesiology, an extraordinary healing system that combines the ancient wisdom of Traditional Chinese Medicine with the modern
techniques of muscle testing. By monitoring the response from an arm muscle, Health Kinesiology identifies
the stresses that cause the problems and then provides the techniques needed to restore balance and feel truly healthy - both
inside and out.
Herbal Medicine
Medical Herbalism is one of the most ancient and natural forms of healing known throughout all
cultures and peoples world wide. The World Health Organisation estimates that 85% of the World’s population still depend
on the healing properties of plants for health and in the treatment of disease.
Homeopathy
Homeopathy is a safe, non toxic and an effective
way of healing, It can be used along side conventional medicine,and has been around for over 200 years.The Royal Family have
had their own personal homeopath since Queen Victoria.
It uses minute traces of natural substances taken from plants
or minerals. It stimulates the body's natural healing process.
Homeopathy sees the symptoms as our body's expression of
imbalance and seeks to treat the cause rather than the symptoms to prevent further disease.
Hypnotherapy
Hypnosis
is a state of altered awareness in which the imagination rather than the intellect is active. Contrary to widespread belief,
it does not involve becoming unconscious and it has nothing to do with sleep and cannot be forced upon anyone. In the clinical
setting, hypnosis goes with a very pleasant state of physical relaxation which in itself is very beneficial, especially in
the treatment of symptoms induced or aggravated by stress. In such cases it is not a substitute for medical treatment, but
a very useful supplement to it.
Journeywork
Pain relief and emotional release
Memories, emotions, injuries and experiences all leave not only traces
in our mind but also in our physical and energy body, causing limitation, fears and pains even illnesses.
Addressing these is part of our journey, the challenges of our life
that allow individual growth and expression, personal development, wellbeing and happiness.
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Neuro Linguistic Programming (NLP)
Neuro Linguistic Programming is the study of excellence
which via the knowledge of how the brain works enables you to be even more
in tune with yourself and therefore able to achieve what you want more easily.
It includes the study of the benefits of positive
language on your well being and the use of visualisation to enable you to enhance your skills and be even more resourceful.
NLP has a variety of techniques which enables real change in your behaviour in a short pace of time.
Osteopathy
Osteopathy is a system of diagnosis and
manual treatment focusing on the structural integrity of the body. Misalignment in one part of the skeleton will often affect
and place undue stress on other parts. The result can be pain and other symptoms arising from joint compensation, muscle spasm,
tension or nerve root irritation.
Physiotherapy
Physiotherapy assists people in their recovery of function following injury. Physiotherapists are trained as first
contact practitioners, meaning that patients can self refer directly to the service. Detailed assessments of each patients
are carried out in order to identify specific problems. Treatment modalitiies such as massage, nerve mobilisation, joint mobilisations,
spinal adjustments and exercise therapy are used in this process. Advice is also offered regarding the appropriate amount
of activity for any given stage of recovery.
Psychotherapy
Psychotherapy is used
to bring an analytical mind to help you understand the dynamics and patterns underlying your issues and especially recurring
patterns in your life. The therapist can then act as a safe catalyst for the changes you wish to make in your life so that
your future is healthier, happier and more confident as you find your true self.
Reiki
Reiki is a holistic technique which enhances your well being in mind, body and spirit by re aligning, balancing and
lifting your energy levels so that you feel truly energised and more centred within yourself. The word Reiki comes from a
Japanese word meaning universal (rei) life energy (ki) which flows through all living things. It is given via a simple and
gentle hands-on massage that can be given whilst you are seated or laying down. The receiving of Reiki gives you a chance
to chill out and become even more relaxed whilst listening to some soft background music.
Reflexology
Reflexology is a science based on the principle
that reflexes in the feet and hands relate to the internal organs and structures within the body. Following illness, stress,
injury or disease the body is in a state of imbalance and vital energy pathways are blocked preventing it from functioning
effectively. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing. Reflexology is a truly holistic non-invasive therapy where the practitioner
sees the individual as a whole.
Sports Massage Therapy
Sports Massage is the scientific manipulation and assessment of the soft tissues for the prevention of
injury, while maintaining good physical condition and health through:
• Normalising
and improving muscle tone
• Promoting relaxation
• Stimulating circulation
• Producing therapeutic effects on all systems of the
body
Yoga
Yoga is more than thousand years old and originates from India. The Sanskrit word yoga can be translated
as union and describes the union that is created by harmonising and balancing mind body and soul.
Asana (postures), Pranayama (breathing techniques), Yoga Nidra or relaxation and concentration or meditation are used
to release mental, physical and emotional blockages that hinder harmony, balance and union, which are often at the root of
tensions, unflexibility, illness and unhappiness.
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